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Workshops

alt text Obtaining Bliss by Connecting to the Natural Senses

We sometimes forget about them but there are 5 to be exact. Deepen your connection with the world, those... 

Outdoor Yoga

alt text Why exercise outside?

The sun is out, a cool breeze brushes against my skin and it’s almost as if the air outside is giving... 

Inspiration

I feel the best way for me to know where I DO and  DO not belong is when I listen to the body…my body…. I am a yoga instructor... 

May 30, 2009 | Read the story »

Meditation of the Day

THE FLOWERS OF LIFE As the bee takes the essence of a flower and flies away without destroying its beauty and perfume, so let the... 

May 26, 2009 | Read the story »

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