By Sarah Stevenson, MA- The Tini Yogini Theories of Emotion In this article, I will peel away the layers of emotional experiences, uncovering the underpinnings and characteristics involved in the animation and energizing of our being. Emotions like fear, anxiety, depression, and excitement elicit and suppress different physiological and cognitive attributes and directly affect how… Continue reading Physiological Changes During Emotional Experiences
Category: Cognition
Cognitive Load Theory
By Sarah Stevenson, MA- The Tini Yogini Educational psychologist John Sweller is the father of cognitive load theory (CLT), which describes the amount of effort and how much working memory one can hold at any one period of time (Sweller, 1988). CLT is based on the human information processing model that includes sensory memory, short-term… Continue reading Cognitive Load Theory
The Real Secret About the Power of the Mind
By Sarah Stevenson, MA- The Tini Yogini What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind. ~Buddha Unless you spent the last 2 decades in a Tibetan monastery or under a rock, you probably know about Rhonda Byrne’s… Continue reading The Real Secret About the Power of the Mind
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